Are You an Oversharer? Phew! We’ve covered a lot in this blog, haven’t we? And this is coming a bit late! Oversharing as a coping mechanism is a complex topic, and it’s clear that sharing our emotions and experiences can…
Archives for July 2023
Unresolved Trauma and Relationships
Navigating the Impact Trauma is a profound and deeply personal experience that can leave lasting impacts on an individual’s life, especially when it comes to relationships. Whether the trauma is from a distressing event, unresolved childhood issues, or ongoing stressors,…
5 signs of Repressed Childhood Trauma
Hello there! Today, we’re going to explore the topic of repressed childhood trauma. It’s like finding out your favorite childhood toy had a secret hidden compartment filled with emotional fireworks. I’m here to help you spot the signs of this…
When Childhood Trauma Resurfaces
Navigating the Unexpected Rollercoaster As I was about to dive into writing this post, a story caught my attention—a tale of someone who, as a kid, had a parent grappling with alcoholism. Their dad would take one sip, and then…
What Trauma Does to the Body
Unmasking the Physical Effects of Trauma Hey there! Let’s dive into the intriguing world of trauma and its impact on our bodies. Trauma—whether it’s physical or emotional—can be a real pain, affecting thousands of people in their daily lives. From…
What Trauma Does to the Brain.
The Whirlwind of Trauma Hey there, reader! Today, we’re going to dive into a topic that might sound a bit heavy at first: trauma and its impact on the brain. But fear not, because we’re going to navigate through this…
Exploring Emotional Intelligence
Unleashing the Power Within Welcome, fellow explorers of the human psyche! Have you ever wondered what separates the emotionally empowered from the rest? Enter the captivating realm of emotional intelligence, a superpower that helps us navigate the vast landscape of…
The Magic of Self-Awareness
Embrace the Mirror Are you ready to unlock the secrets of personal growth and embark on a journey towards self-discovery? Well, get ready because we’re about to dive into the captivating world of self-awareness. Picture this: a hidden power within…