Introduction When people talk about building a supportive network, they’re talking about building a community that can help you with your mental health. It’s important to have a group of people who are willing to listen and offer support. This…
Archives for June 2023
Navigating Cultural and Linguistic Barriers
Introduction In Northern Nigeria, mental health is a serious concern. Whilst women are more likely than men to experience sadness and anxiety, they are also less likely to get the necessary treatment. This is due to the fact that many…
Addressing Cultural Stigma and Shame
Introduction Mental health is a sensitive topic. It’s not openly discussed, and getting help if you have an illness or condition is difficult. This stigma and shame can have negative consequences, particularly for Northern Nigerian women seeking mental health treatment….
Addressing Common Mental Health Concerns
Introduction Anybody can experience mental health issues, but they are particularly prevalent in Nigeria. Although it is frequently present in women, mental illness is not usually acknowledged or properly treated. This blog post will explore some of the most prevalent mental…
Understanding Cultural Attitudes Towards Mental Health.
Introduction Mental health is a highly complex topic, with multiple factors influencing how people deal with mental health issues. Our cultural attitudes toward and responses to mental illness differ across cultures, as do our ideas about what constitutes healthy living….
Mental Health for Northern Nigerian Women.
Introduction The mental health of women is a topic that is rarely discussed. Northern Nigerian women face multiple challenges, including discrimination, poverty, and limited access to services. Because of these factors, women are more vulnerable to mental illness than men….